The resulting course is comprehensive and packed with content. It brings together techniques that address the root causes of an undefined jawline. We begin with the body—starting from the lower sections and gradually working our way up from lesson to lesson. The techniques I teach can also be used independently of the goal of defining the jawline—for instance, to address a tired back or neck, digestive issues, or tension in the chewing muscles (relieving jaw strain and bruxism). I wish you visible results and a profound sense of bodily release and relaxation.